In order to reach your full potential professionally you must be at your best, both physically and mentally. Call to schedule your free fitness assessment and we’ll get you on the right path.
Our unique facility specializes in Pilates, Gyrotonic, Cycling, and Fitness. We offer the highest quality, most effective, cutting edge developments in physical exercise. Our Pilates classes along with all the other exercise forms that we offer, will help you achieve physical strength, balance and well-being!
All staff are certified and highly trained. Every fitness program is balanced and includes strength, flexibilty, stability, and fun.
Beth Johnson, Owner of Energy Within has been teaching fitness for over 30 years. She is STOTT Pilates certified, Gyrotonic certified, ACE group exercise, TRX and Cycling certified. Recently certified by Titleist Performance Institute (TPI) as a Golf Fitness Trainer. She believes exercise is the fountain of youth…just keep moving! Her husband Karl helps her with the business and teaches cycling.
Come visit us today!